Hello again. I know it's been long. But, without wasting any more time, I would like to start with our topic today. Have you ever felt that your brain works incredibly fast and you don't even get the time to digest half the things that it processes? The billions of feelings and emotions that go through your brain throughout the day, have they ever made you wonder why we still hang on to particular feelings? Ever thought as to why at times we are depressed to the point of no return and on other days, we are all happy and thankful? A lot of questions exist in this world but let me try to focus on one today. You see, what really concerns me is the increasing amount of insecurity and the mental issues in the world today. I would also add the unnecessary hype and the attention these things get. With the increasing knowledge in the field of psychology, why is it that we see a rise in the number of cases of mental illness rather than the expected decrease? There is not a soul here...