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Depression = suppressed energy

Hi all
I don't know where this topic came from but I want to talk about depression today. We have heard a lot about depression, bullying etc. etc.... Many of us have even experienced it (trust me I don't know )yet it is always related to the negative side. 
Here is my take on depression although I have never been through it. I do feel sad when something does not go according to my expectations or my ego gets crushed horribly ( that is something that has happened a lot of times but today I cherish those moments, I am what I am because of my failures and I love every bit of it). What I feel is that depression is just your energy getting suppressed to such an extent that you feel the actual void that is in your heart. Although the void exists all the time but we barely notice it. Ever felt like wrecking the whole place or destroying everything that is in front of you? Well that is what I call energy being suppressed, this anger generally gets released on near and dear ones and next comes the depression where you feel that you have lost all hope and life has become pointless. But, trust me, if this compressed energy is contained effectively, it stores up and makes you stronger from within. After a certain point of time storms won't be able to shake you because you have stored up so much energy that you can it in any direction you want. Understanding this minute thing can bring huge change in your life and a person who realizes this fully will not be able to do anything wrong to himself or to others (not saying that I understand it completely). 
There will be some points in life where you can help people. Just do it without thinking. The best work or most fruitful work done is one which is rid of any kind of expectations.  
One more thing before I end this post. Do check out Amanda Todd ( a victim of bullying), I didn't know about her until I stumbled across her case by mistake and it made me think " God! I should have been there to lend a helping hand"
Although I consider suicide as a cowardly act. It a path taken by cowards who want to run away from the challenges thrown at them by life instead of observing its beauty. 
Ok, I think I spoke ( to be more precise wrote) a lot do comment and let me know your take on these things. 
Regards 
Bhabesh
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